day70

hi! my thursday started with breakie at 8am. did a mocha cappuccino, oh love! and a bread with chicken slices and cucumber, mumsflilibaba (yum!) then i studied some astronomy BEFORE heading to musics-in-film class. it went over pretty fast so i was happy about that. then i headed to astronomy class. last class before our exam next week. hope i'll do well. :) i was done with my classes at 12, then i walked home and did banana pancakes for lunch! with cottage cheese and A LOT of berries! then a coffee again, before walking to practice. i went at 1.30pm. started with some foam rolling and at the same time i had a really weird speech with my boyfriend on the phone hahahaha! died!

then JUMP practice!! it went so good. I was selected by coach to ''show'' some exercises and that was a lot of fun! we also did hurdles and accelerations (approaches!) and then we did the workout ''a day at the beach'' in the sandpit! love it! 10 min rest before we did running, abs and pushups. Ended the workouts with weights .. ;) love that place! we had power cleans today, and i love it. when i was done, i walked to the training room to receive some treatments. got massage on my trapz and upper trapz. also got the vacuum things, so i received some ''back boobies'' hahaha! felt good after anyway. when i got home i ate my dinner from a box, before i headed down to the pool for recovery for my calves! by the same time i learned one chapter for my test next week. multitasking! but it was really good to be alone by the pool, it is really calm and i was really concentrated about my slides on the powerpoint :) thats good. now some tea and then I'm going to sleep. wish me luck at TSI tomorrow at 10am :) KISSES!!!